Denver restaurant trends make it pretty clear that more and more often, people are choosing vegetarian options for their meals. Whether Denverites are going full vegetarian, or just eating meat less is hard to say, but either way, there’s no questioning the...
New research is constantly coming out of the food science industry, helping us understand how the foods we eat affect us. The more research we do, the more our knowledge of healthy eating changes, oftentimes even contradicting what we “knew” before. We...
There seems to be a never-ending string of new dangers associated with nitrates. From research showing that nitrates in the body can lead to cancer, to warnings for pregnant women to avoid the nitrates in cured meats, to studies linking nitrates to alzhimers,...
That morning jolt of caffeine is considered by many to be an every day necessity – so much so that the FDA says about 80% of Americans have some sort of caffeine on a daily basis. Whether it’s a cup of joe, an energy drink, or a dietary supplement,...
We’ve all heard the phrase “you are what you eat.” An admonition to avoid foods considered indulgent and stick to healthier options. But a more accurate phrase would be “you are what you feel.” In modern day society, we’re more...
